Little book of mindfulness

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Little book of mindfulness

The Little Pocket Book of Mindfulness eBook by Anna Black - EPUB ...

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Web27 mei 2014 · The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day. Mindfulness is the easy way to gently let go of … WebLittle Pocket Book Of Mindfulness (Paperback). By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our... Little Pocket Book Of …

Web7 nov. 2013 · In The Little Book of Mindfulness, Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, … Web1 nov. 2024 · This book is aimed at children from ages 5-12 who struggle with anxiety, emotions, and other challenging aspects of childhood. After explaining the benefits of …

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