WebMay 11, 2024 · Ham contains more calories than Canadian bacon. One slice of ham contains 46 calories, while a slice of Canadian bacon … WebLean Meat Choices (3g fat/ounce and 55 calories) Beef: USDA Select or Choice grades trimmed of fat such as round, sirloin, flank steak, tenderloin, roast (rib, chuck, rump); steak (T-bone, porterhouse, cubed); ground round. Pork: Lean pork such as fresh ham, canned, cured, or boiled ham, Canadian bacon, tenderloin, center loin chop.
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WebOct 18, 2024 · Canadian bacon is often thin and cut into round slices. Ham comes in many shapes, sometimes cubes, slices, whole legs, or large blocks. These two foods are also … WebSep 23, 2024 · Canadian bacon is more like a ham steak than the streaky cured and smoked strips of bacon that most of us are used to. American bacon comes from the … myct gif
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WebApr 14, 2024 · Protein is an essential nutrient that is responsible for the growth and repair of the body’s tissues. Ham is also a good source of other nutrients, such as B vitamins and zinc. There are many different ways to cook ham, including roasting, baking, grilling, and smoking. 3. Canadian bacon. Canadian bacon is a type of bacon that is made from ... WebAnother difference between ham and Canadian bacon is that ham is usually cured for a longer period of time (up to 18 months). This means that the meat will be stronger in … WebJul 16, 2024 · Unlike Canadian bacon, ham has more sodium, calcium, and vitamin C extracts. The other difference between Canadian bacon and ham is the number of nutrients. Canadian bacon contains 20 calories, 0.3 grams of carbohydrates, 0.4 grams of fats, and 3.9 grams of protein in a 14 grams slice. The ham is typically served as 56 … office of state guardianship illinois